Top Ten Reasons to Support the New York Buyers’ Club

As we reach the finish of the New York Buyers’ Club fundraiser, we thought it was time to circulate the “Top Ten Reasons” to support NYBC–in case there are those of you out there who aren’t familiar with the unique contributions this nonprofit co-op and information exchange makes to the lives of people with HIV and/or Hepatitis C.

Learn more and make your donation at

http://www.indiegogo.com/projects/empower-people-with-hiv-hep-c-to-thrive

TOP TEN REASONS TO SUPPORT THE NEW YORK BUYERS’ CLUB

1. ThiolNAC. NYBC is the only source for this formula combining two widely recommended and well-researched antioxidants, alpha lipoic acid and NAC (N-acetylcysteine). ThiolNAC is especially useful for people with HIV and those with liver disease. NYBC’s combination formula reduces both cost and pill count.

2. NYBC stocks a unique lineup of high quality, specially formulated multivitamins, including Added Protection and Ultra Preventive Beta from Douglas Labs, and the Super Immune Multivitamin and Opti-Energy Easy Swallow from SuperNutrition, Member pricing for these multis is very low—in fact, Douglas asked us to hide the Member price from the general public!

3. NYBC’s MAC Pack and Opti-MAC Pack provide a mix of antioxidants and micronutrients very similar to those in K-PAX®, but at half the price. (Included in many formularies, K-PAX®, is based on Dr. Jon Kaiser’s 2006 journal article that reported an increase in CD4 count for people with HIV taking the nutrient combination.)

4. NYBC stocks a wide selection of Traditional Chinese Medicine supplements, from suppliers like Health Concerns, Pacific Biologic, and Zhang. (NOTE: Zhang products are available only if you log into the NYBC website as a Member.)

5. PharmaNAC®. This effervescent, extremely stable form of NAC (N-acetylcysteine) supports respiratory and immune function. In particular, it holds promise for people with cystic fibrosis, according to recent clinical trials conducted at Stanford. NYBC has stocked an effervescent form of NAC since 2004, based on its well-supported usefulness for chronic conditions.

6. NYBC specializes in probiotics like Florastor® and Jarro-Dophilus EPS. Probiotics support gastrointestinal health, a foundation for general health. And, a recent review in the Journal of the American Medical Association found probiotics effective for preventing and treating antibiotic-related diarrhea, a common side effect.

7. NYBC monitors and presents to its Members the latest research on supplements to support cardiovascular health, including fish oil, CoQ10, plant sterols, and Vitamin D.

8. NYBC annual membership is a tremendous bargain at $5 (low-income, unemployed), $10 (middle-income), or $25 (higher income). Do you know of any other organization that offers annual memberships as low as $5, yet gives you such significant savings?

9. The NYBC Blog alphabetically indexes more than 400 informative posts, providing the latest research news about supplements in an easy-to-read online format.

10. Yes, you can talk to a live person at NYBC! Our Treatment Director, George Carter, has two decades of experience with supplement research, especially for people with HIV and/or liver disease. Reach him at our toll-free number 800-650-4983.

Who’s Afraid of Cold and Flu Season? Not NYBC!

As the days get shorter and we approach the end of October, here in the Northern Hemisphere many worry about the Cold and Flu Season. Colds and flus aren’t fun for anyone, and people with compromised immune systems may be especially vulnerable. Here are some recommendations from NYBC, both in the prevention department and in the symptom alleviation department. Using these supplements, we believe, can make the Cold and Flu Season a lot less scary!

Vitamin D. According to some recent thinking, the “cold and flu season” may actually be the “Vitamin D deficiency season.” As the days grow shorter, people get less sunshine, leading to a decline in the body’s levels of this vitamin, which is essential to good health in many more ways than we used to think. Taking Vitamin D during the winter may therefore be one of the most effective ways to prevent colds and flu. Many researchers who’ve studied Vitamin D now recommend at least 2000 IU/day, but those with a known deficiency may be advised to supplement at even higher levels. There’s a simple test available to check for Vitamin D deficiency – ask your doctor.

Cold Away. This blend of Chinese herbs from Health Concerns is designed to “clear external heat and alleviate symptoms of the common cold.” A key component of this formula is the herb andrographis, which in several recent US studies was found to significantly decrease cold symptoms and the duration of a cold; it may also be useful for prevention. (NYBC stocks over 20 varieties of Traditional Chinese Medicine formulas, by the way.)

Vitamin C. Many good studies have shown a decrease in cold symptom duration, but no benefit for prevention. According to a guide to natural products published by the American Pharmacists’ Association in 2006, taking between one and three grams of Vitamin C per day may decrease cold symptoms (sore throat, fatigue, runny nose) by one to 1½ days.*

N-acetylcysteine (NAC) supports respiratory and immune system function. It has been studied extensively for chronic bronchitis. NAC is also the antidote for acetaminophen poisoning, now the leading cause of liver disease in the US. (Acetaminophen’s best-known tradename is Tylenol®, but it’s also found in many other drugs, so it’s become all too easy to overdose–especially when you’re fighting cold or flu symptoms.)

One popular way to take NAC is to use PharmaNAC, notable for its careful quality control, pleasant “wildberry” flavor, and effervescent fizz!

Botanicals. In Traditional Chinese Medicine, astragalus is used for chronic respiratory infections, for colds and flu (both prevention and treatment) and for stress and fatigue. It contains complex sugar molecules called polysaccharides, which some studies show stimulate virus-fighting cells in the immune system. Researchers at the University of Texas and M.D. Anderson Cancer Center have turned up evidence that astragalus boosts immune responses in lab animals, and in human cells in lab dishes.

Probiotics. They say the best defense is a good offense, so consider upping your intake of the beneficial bacteria found naturally in such things as kefir (the lightly fermented milk beverage) and yogurt: they boost the flora in your intestinal tract, which is where an estimated 80% your immune system resides. Also note that NYBC stocks several varieties of probiotic supplements, including Jarrow’s Ultra Jarro-Dophilus, which has helped many maintain healthy digestive function, always a key to getting proper nutrition into your system and thus supporting immune strength.

And this just in: See posts on this blog for Beta Glucan, which, according to very recent research reports, may be of substantial benefit for fighting colds.

*Natural Products: A Case-Based Approach for Health Care Professionals, ed. Karen Shapiro. Washington, DC: American Pharmacists’ Assoc. (2006), “Cold and Flu,” pp. 173-192.

What’s in Your Medicine Cabinet for Cold & Flu Season?

Here are some recommended supplements great for cold and flu season that have been the subject of recent, good research.

Vitamin D.  According to some recent thinking, the “cold and flu season” may actually be the “Vitamin D deficiency season.” As the days grow shorter, people get less sunshine, leading to a decline in the body’s levels of this vitamin, which is essential to good health in many more ways than we used to think. Taking Vitamin D during the winter may therefore be one of the most effective ways to prevent colds and flu. Many researchers who’ve studied Vitamin D now recommend at least 1000 IU/day, but those with a known deficiency may be advised to supplement at even higher levels. There’s a simple test available to check for Vitamin D deficiency – ask your doctor.

Cold Away. This blend of Chinese herbs from Health Concerns is designed to “clear external heat and alleviate symptoms of the common cold.” A key component of this formula is the herb andrographis, which in several recent US studies was found to significantly decrease cold symptoms and the duration of a cold; it may also be useful for prevention. (NYBC stocks  over 20 varieties of Traditional Chinese Medicine formulas, by the way.)

Vitamin C.  Many good studies have shown a decrease in cold symptom duration, but no benefit for prevention.  According to a guide to natural products published by the American Pharmacists’ Association in 2006, taking  between  one  and  three grams of Vitamin C per day may decrease cold symptoms (sore throat, fatigue, runny nose) by one to 1½ days.*

N-acetylcysteine (NAC) supports respiratory and immune system function. It has been studied extensively for chronic bronchitis. NAC is also the antidote for acetaminophen poisoning, now the leading cause of liver disease in the US. (Acetaminophen’s best-known tradename is Tylenol®, but it’s also found in many other drugs, so it’s become all too easy to overdose.)

One popular way to take NAC is to use PharmaNAC, notable for its careful quality control, pleasant “wildberry” flavor, and effervescent fizz!

Botanicals.  In Traditional Chinese Medicine, astragalus is used for chronic respiratory infections, for colds and flu (both prevention and treatment) and for stress and fatigue. It contains complex sugar molecules called polysaccharides, which some studies show stimulate virus-fighting cells in the immune system. Researchers at the University of Texas and M.D. Anderson Cancer Center have turned up convincing evidence that astragalus boosts immune responses in lab animals, and in human cells in lab dishes.

Elderberry extract (as found in Jarrow Formulas’ Wellness Optimizer) and American ginseng (found in two Health Concerns formulas) are two other botanicals that have been studied for cold and flu symptoms in recent North American research, with some promising results. Also, a study conducted by Israeli scientists showed that elderberry extract suppressed the growth of influenza viruses in lab dishes. The same research team reported that patients given the extract recovered from the flu faster. The perennially popular echinacea, however, has generally disappointed in cold prevention studies, but is still touted by some as beneficial at the onset of a cold.

Probiotics. They say the best defense is a good offense, so consider upping your intake of the beneficial bacteria found naturally in such things as kefir (the lightly fermented milk beverage) and yogurt: they boost the flora in your intestinal tract, which is where an estimated 80% your immune system resides.

NYBC stocks eight varieties of probiotic supplements, ranging from Florastor capsules, a favorite of international travelers, to the 40 billion beneficial baceteria-per-capsule Ultra Jarro-Dophilus, to Green Vibrance, a powder added to fruit juice or another beverage of choice (complimentary shaker cup included!).

*Natural Products: A Case-Based Approach for Health Care Professionals, ed. Karen Shapiro. Washington, DC: American Pharmacists’ Assoc. (2006), “Cold and Flu,” pp. 173-192.

Supplements for Liver Health

NYBC has published an online guide to Liver Health, which you can access at

SUPPLEMENT No. 17 Summer 2010

Liver Health

And, yes! You’ll find liver healthy supplements like silymarin, alpha lipoic acid and Chinese herbal formulas, all described in detail with usage recommendations in a special section of the NYBC catalog pages:

http://nybcsecure.org/index.php?cPath=57

Chinese herbs for menopausal symptoms

You’ve probably heard about the serious concerns raised in recent years regarding Hormone Replacement Therapy and its side effects (cardiovascular risk, cancer risk). There are some traditional alternatives, especially those involving Chinese herbs. These are products from the well-regarded Health Concerns, a US-based company which has developed many of its formulas based on US clinical practice and the precepts of Traditional Chinese Medicine (TCM). In particular, the combination of Three Immortals and Coptis Purge Fire has been recommended for menopausal symptoms. See the descriptions on the NYBC website for further details:

Three Immortals. This formula is designed for women undergoing menopause. Particularly crafted for those with menopausal symptoms, including hot flashes, night sweats, headache or migraine, irritability, palpitations, vertigo, tinnitus, depression, insomnia, low back pain, hot palms and soles, and reduced sex drive.

Coptis Purge Fire. In traditional Chinese medicine, this formula is used to treat intense, acute and localized inflammations and skin eruptions, such as herpes outbreaks, PID, tooth abscess. It also is used for “chronic liver fire conditions” as well as hot flashes and constipation associated with illness or high fever. Used with Three Immortals to manage hot flashes.

Lyme Disease: Protocols for use of Zhang herbals

Here is a guide by naturopath Steve Clark to using Chinese herbals for the sometimes difficult-to-treat condition, Lyme disease. As an introduction to this material, we would like to highlight Dr. Clark’s viewpoint on Lyme disease, antibiotics, and natural treatments:

I use natural treatments for most conditions, but I feel antibiotics are an integral part of successful treatment for Lyme disease. However, I do not believe antibiotics are enough for everyone. Some cases of Lyme disease require longer courses of antibiotics and supplemental treatments to facilitate the action of the antibiotic and reduce the effects the Borrelia and co-infections. Most people don’t know what group they fall into, so I feel that aggressive treatment is a good idea initially. Inappropriately short courses of antibiotics, or other treatments like steroids, often drive Lyme into defensive positions and cause chronic disease.

Read the full guide, including detailed protocols based on Zhang herbals at:

http://www.steveclarknd.com/LymeDisease.htm

Please contact NYBC at contact.nybc@newyorkbuyersclub.org for further information.

Chinese herbal combination as sleep aid: HerbSom

NYBC is now stocking HerbSom Capsules (Zhang) a proprietary extract of corydalis root, jujube seeds and schisandra fruit.

Corydalis, known also as jin bu huan, grows in China and has some evidence suggesting it can help people suffering from insomnia to fall asleep.

Jujube seeds, from Zizyphus jujube, has a long use in Chinese medicine for managing insomnia associated with weakness (as defined in that tradition). Subhuti Dharmanand notes “Zizyphus Combination treats weakness fatigue, and distress due to weakness, which causes insomnia.” Zizyphus is the main ingredient of the formula both in terms of the quantity used and its central action for the treatment of deficiency and insomnia, which are the formula’s main indications.

For more information on these herbal components, as well as recommended dosage, see the NYBC entry at

HerbSom