Hemp Protein: Healthful and Versatile

Hemp has a variety of uses from clothing to oils. While derived from the same Cannabis plant that pot or marijuana comes from, it doesn’t have the psychoactive ingredient, THC. What it does have is nutritional value, among its many diverse potential uses. While it is referred to as Hemp Protein, it also has good essential fatty acids as well.

Hemp was recently discussed in a post where its properties were discussed, including the amino acid profile of the protein content as well as the omega-3 and omega-6 essential fatty acids found in the protein. It has a nice, somewhat nutty flavor that makes a nice supplement to a good diet.

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