May 10, 2012

Probiotics found effective for antibiotic-related diarrhea

Posted in acidophilus, diarrhea, Florastor, Probiotics, Saccharomyces boulardii tagged , , , , , , at 12:19 pm by jarebe

A recent review article that pooled findings from more than 11,000 patients concluded that probiotics were effective for preventing and treating antibiotic-associated diarrhea. About 30% of people treated with a course of antibiotics develop diarrhea, so this is a significant medical issue. Types of probiotics reviewed include Lactobacillus and Saccharomyces boulardii; both were found effective. See NYBC’s entries under Probiotics for details on how to use.

Reference: Hempel S, et al “Probiotics for the prevention and treatment of antibiotic-associated diarrhea: a systematic review and meta-analysis” Journal of the American Medical Association 2012; 307: 1959-1969

April 11, 2012

SPRING SALE: Supplements from New York Buyers’ Club

Posted in Acetylcarnitine, acidophilus, alpha lipoic acid, B vitamins, cardiovascular health, Coenzyme Q10, fish oil, gastrointestinal health, glucosamine, green foods, hepatitis, HIV, joint health, Multivitamins, NAC (N-acetylcysteine), Omega-3, Probiotics, ThiolNAC, Vitamin B12 tagged , , , , , , , , , , at 11:01 am by jarebe



It’s time for our SPRING SALE at the New York Buyers’ Club nonprofit nutritional supplements co-op.

You’ll get 10% off the already low prices on NYBC’s extensive catalog of supplements, especially selected for quality and for evidence-based effectiveness in supporting health. Among the products on sale: SuperNutrition multivitamins; Nordic Natural fish oils; Jarrow brand CoQ10, B-right complex, Jarrodophilus, and glucosamine chondroitin; Green Vibrance (Vibrant Health); acetylcarnitine, NAC, and alpha lipoic acid (Montiff); and many others.

Just go to the NYBC online store at

http://newyorkbuyersclub.org/

and use coupon code COUP10 when you check out.

Place your order soon–this offer EXPIRES APRIL 30.

Questions? Call us toll-free at 800 650-4983, or email us at contact.nybc@newyorkbuyersclub.org

October 11, 2011

Gut microbes important for health

Posted in acidophilus, green foods, Probiotics at 9:14 am by jarebe

As this story notes, the bacteria in our guts are important for a variety of health issues, including production of vitamins as well as protecting the immune system. They note a study indicating that the use of probiotics (like acidophilus, bifidus and the like) can help reduce the insulin resistance seen with type II diabetes.

The article is a short review of a presentation given by Professor Willem M. de Vos at the fourth Environmental Microbiology Lecture: “Microbes Inside” on October 10, 2011.

NYBC has a variety of probiotics in different forms.

December 2, 2010

Supplements for Diarrhea and Malabsorption

Posted in acidophilus, diarrhea, digestive enzymes, Florastor, gastrointestinal health, Glutamine, Probiotics, Saccharomyces boulardii tagged , , , , at 12:03 pm by jarebe

We’re reprinting below the NYBC recommendations
for supplements that address the common gastrointestinal
problems of people with HIV:

Diarrhea. This is one of
the most common side effects of
antiretroviral drugs–especially protease
inhibitors. When it occurs, make
sure to drink plenty of (healthy) fluids
to replace electrolytes (potassium,
sodium, and magnesium ions) and
prevent dehydration. Avoid sugary
and/or caffeinated beverages.
One of the simplest remedies: bananas!
Adding a yogurt with active
cultures to your regular diet can also
improve diarrhea. In addition to adding
beneficial flora to your gastrointestinal
tract, yogurt is nutritionally
rich in protein, calcium, riboflavin,
vitamin B6 and vitamin B12.

However, for some, dietary changes may
not be enough to control the diarrhea
Supplements to consider in treating
diarrhea associated with protease
inhibitors include calcium, and glutamine
(up to 20-40 grams daily for
diarrhea while it persists). There are
some clinical data to support these
interventions. A note of caution: calcium
carbonate works fine but should
be avoided if you are using atazanavir
[Reyataz].

If diarrhea is associated with the use
of antibiotics, go probiotic! Use acidophilus,
bifidus or Saccharomyces
boulardii
(Florastor) to control C.
difficile (a problem frequently encountered
with antibiotic use) and to improve gut function.
Use of digestive enzymes may also help to improve
digestion (e.g., lipase, protease, amylase, and
lactase).

Malabsorption is the difficulty in digesting or
absorbing nutrients from food. It’s a widespread
problem among HIVers, and a serious
one at that. HIV disease damages the
guts, where it is estimated that 80%
of the disease “lives,” hindering the
digestive tract’s ability to absorb nutrients
(or meds). Additionally, many
HIVers actually have too little acid
in their stomachs – a little-discussed
condition. This can cause the sphincter
at the opening of the stomach to
fail to close properly, resulting in
GERD: gastro-esophageal reflux disorder.
In general, gut function can be
improved with probiotics such as
acidophilus and bifidus, as well as
2-5 grams of glutamine, taken daily.
Further, digestive enzymes that help
break down fats, carbs and proteins
may be useful in promoting better
absorption. Again, a good diet and
a potent multi are important starting
points!

See the NYBC entries for more detailed
recommendations regarding these supplements:

Glutamine Powder:
http://nybcsecure.org/product_info.php?cPath=49&products_id=128
or Glutamine Caps:
http://nybcsecure.org/product_info.php?cPath=49&products_id=127

Douglas Vegetarian Enzymes:
http://nybcsecure.org/product_info.php?cPath=49&products_id=264
Jarro-Zymes Vegetarian Enzymes:
http://nybcsecure.org/product_info.php?cPath=49&products_id=335

Ultra Jarro-Dophilus (probiotic):
http://nybcsecure.org/product_info.php?cPath=27&products_id=354
Jarrodophilus EPS (No refrigeration needed):
http://nybcsecure.org/product_info.php?cPath=27&products_id=199
Saccharomyces boulardii (Florastor):
http://nybcsecure.org/product_info.php?products_id=217

March 5, 2010

Acidophilus and Gut Flora

Posted in acidophilus, Probiotics at 11:59 am by jarebe

A BBC story today reports that scientists are considering the vast variety of flora that colonize our guts as a “second genome” that has yet to be fully explored. They managed to create a metagenome that contains the sequences of all the bacteria that hang out with us.

These bacteria are important in so many ways. As the article notes: “The bacteria help digest food, provide vitamins, protect us from invading pathogens. If there’s a disturbance, people get all sorts of diseases such as Crohn’s disease, Ulcerative colitis, and a link has also been made to obesity.”

And indeed, in HIV disease, the gut is severely damaged from the get-go. HIV infection hangs out there–where many of the CD4+ T cells hang out. So would supplements of things like acidophilus or bifidus make sense? Indeed, there HAVE been clinical studies that show a positive benefit, for kids with HIV to adults (see the abstract below).

Add to that, many people take antibiotics either to treat a concurrent infection or as prophylaxis, and you add the further damage to the gut caused by the death of these friendly gut flora. Replacing this even during treatment (i.e., taking the acidophilus as many hours from the antibiotic) can help.

Further, studies are ongoing for use of vaginal application of acidophilus among women both as a spermicidal and to prevent vaginal candidiasis (see, e.g., J Assoc Nurses AIDS Care. 2001 Jul-Aug;12(4):51-57). It can also help babies.

This seems to be one of those cornerstone therapies that are relatively inexpensive.

***
Trois L, Cardoso EM, Miura E. Use of probiotics in HIV-infected children: a randomized double-blind controlled study. J Trop Pediatr. 2008 Feb;54(1):19-24. Epub 2007 Sep 17.
Department of Nutrition, Unilasalle, Brazil. liviatrois@gmail.com

HIV/AIDS is an infection characterized by immune cell dysfunction and subsequent immunodeficiency, as well as intestinal disorder. Probiotics are live microbial feed supplements that beneficially affect the host animal by improving intestinal microbial balance and promoting health benefits. The goals of this study were to determine whether the use of probiotics could improve the immune response determined by CD4 cells mm(-3) counts and reduce liquid stool episodes. A randomized double-blind controlled trial with 77 HIV-infected children (2-12 years), divided into two groups: one receiving probiotics (formula containing Bifidobacterium bifidum with Streptococcus thermophilus -2.5 x 10(10) colony forming units) and the other, a standard formula (control group), for 2 months. The CD4 counts (cells mm(-3)) were collected at the beginning and end of the study. The quality and number of stools were assessed by a questionnaire (watery to normal stool consistency). There was an increase in the mean CD4 count in the probiotics group (791 cells mm(-3)) and a small decrease in the control group (538 cells mm(-3)). The change from baseline in mean CD4 cell count was +118 cells mm(-3) vs. -42 cells mm(-3) for children receiving the probiotic formula and control formula, respectively (p = 0.049). A similar reduction in liquid stool consistency in both the groups (p < 0.06), with a slight enhancement in the probiotics group, was observed, but without significant difference (p < 0.522). The incidence of loose-soft stools showed a small decrease in both groups (p < 0.955) and there was an increase in the incidence of normal stool consistency in both the groups (p < 0.01). Our study showed that probiotics have immunostimulatory properties and might be helpful in the treatment of HIV-infected children.

**
Asia Pac J Clin Nutr. 2007;16 Suppl 1:318-22.
Advances in nutrition support for quality of life in HIV+/AIDS.

Suttajit M.

School of Science and Technology, Naresuan University, Phayao Campus, Phayao, Thailand 56000. msuttjit@mail.med.cmu.ac.th

Globally, acquired immunodeficiency syndrome (AIDS) is an epidemic, severe and fatal disease. Along with the etiological factors of human immunodeficiency virus infection (HIV+) and decreased immunity, there are a number of other risk factors including opportunistic infection, malnutrition, wasting syndrome, and oxidative stress. The nutritional problems have been shown to be significant and contribute to health and death in HIV+/AIDS patients. Weight loss, lean tissue depletion, lipoatrophy, loss of appetite, diarrhea, and the hypermetabolic state each increase risk of death. The role of nutrition and how oxidative stress is involved in the pathogenesis of HIV+ leading to AIDS is reviewed. Studies consistently show that serum antioxidant vitamins and minerals decrease while oxidative stress increases during AIDS progression. The optimization of nutritional status, intervention with foods and supplements, including nutrients and other bio-active food components, are needed to maintain the immune system. Various food components may be recommended to reduce the incidence and severity of infectious illnesses by forms of bio-protection which include reduced oxidative stress due to reactive oxygen species which stimulate HIV replication and AIDS progression. Probiotics or lactic acid bacteria and prebiotics are sometimes given on the presumed basis that they help maintain integrity of mucosal surfaces, improve antibody responses and increase white blood cell production. People with HIV+/AIDS can be informed about the basic concepts of optimal nutrition by identifying key foods and nutrients, along with lifestyle changes, that contribute to a strengthened immune system. Moreover, nutritional management, counseling and education should be beneficial to the quality and extension of life in AIDS.

***
If you can, eat yogurt daily!
J Clin Gastroenterol. 2008 Mar;42(3):239-43.
Yogurt containing probiotic Lactobacillus rhamnosus GR-1 and L. reuteri RC-14 helps resolve moderate diarrhea and increases CD4 count in HIV/AIDS patients.

Anukam KC, Osazuwa EO, Osadolor HB, Bruce AW, Reid G.

Department of Pharmaceutical Microbiology, Faculty of Pharmacy, University of Benin, Benin City, Edo State, Nigeria.

HIV/AIDS is changing the human landscape in sub-Saharan Africa. Relatively few patients receive antiretroviral therapy, and many suffer from debilitating diarrhea that affects their quality of life. Given the track record of probiotics to alleviate diarrhea, conventional yogurt fermented with Lactobacillus delbruekii var bulgaricus and Streptococcus thermophilus was supplemented with probiotic Lactobacillus rhamnosus GR-1 and L. reuteri RC-14. Twenty-four HIV/AIDS adult female patients (18 to 44 y) with clinical signs of moderate diarrhea, CD4 counts over 200, and not receiving antiretrovirals or dietary supplements, consumed either 100 mL supplemented or unsupplemented yogurt per day for 15 days. Hematologic profiles, CD4 cell counts, and quality of life was evaluated at baseline, 15 and 30 days postprobiotic-yogurt feeding. There was no significant alteration in the hematologic parameters of both groups before and after the probiotic-yogurt feeding. The probiotic yogurt group at baseline, 15 and 30 days had a mean WBC count of 5.8+/-0.76 x 10(9)/L, 6.0+/-1.02 x 10(9)/L, and 5.4+/-0.14 x 10(9)/L, respectively. However, the mean CD4 cell count remained the same or increased at 15 and 30 days in 11/12 probiotic-treated subjects compared to 3/12 in the control. Diarrhea, flatulence, and nausea resolved in 12/12 probiotic-treated subjects within 2 days, compared to 2/12 receiving yogurt for 15 days. This is the first study to show the benefits of probiotic yogurt on quality of life of women in Nigeria with HIV/AIDS, and suggests that perhaps a simple fermented food can provide some relief in the management of the AIDS epidemic in Africa.

December 1, 2009

NEW! Managing and Preventing HIV Med Side-Effects

Posted in Acetylcarnitine, acidophilus, alpha lipoic acid, anxiety, B vitamins, bone health, calcium, cardiovascular health, Carnitine, cholesterol, Chromium, Coenzyme Q10, depression, DHEA, diabetes, diarrhea, digestive enzymes, fatigue, fish oil, Florastor, GABA, gastrointestinal health, Glutamine, hepatitis, HIV, immune support, insulin resistance, K-Pax alternative, lecithin, lipodystrophy, liver disease, mental health, milk thistle, Multivitamins, NAC (N-acetylcysteine), nausea, neuropathy, Niacin, Omega-3, pantethine, PharmaNAC, Probiotics, Saccharomyces boulardii, SAMe, sexual function, silymarin, sleep aids, sterols, THE SUPPLEMENT - Newsletter of NYBC, theanine, ThiolNAC, Traditional Chinese Medicine, triglycerides, Tryptophan, Vitamin B12, Vitamin C, Vitamin D tagged , , , , , , , , , at 12:18 pm by jarebe

To mark its fifth anniversary, the New York Buyers’ Club has prepared a special edition of SUPPLEMENT. In it you will find a concise Guide to managing and preventing HIV medication side effects with supplements and other complementary and alternative therapies.

This is an invaluable introduction to how nutritional supplements can be used to counter those side effects that can make life miserable–or even disrupt treatment adherence–in people taking antiretroviral medications for HIV.

Read about approaches to dealing with diarrhea, nausea, heart health issues, diabetes, insomnia, fatigue, liver stress, lipodystrophy, anxiety and depression.

This FREE Guide is available online at:

http://newyorkbuyersclub.org/

On the NYBC website you can also SUBSCRIBE to the nonprofit co-op’s quarterly FREE newsletter, THE SUPPLEMENT, which continues to offer a unique perspective on current evidence-based use of supplements for chronic conditions including cardiovascular disease, diabetes/insulin resistance, hepatitis and other liver conditions, anxiety/depression, osteoarthritis, cognitive and neurorological issues, and gastrointestinal dysfunction.

November 7, 2008

Probiotics and immune function

Posted in acidophilus, diarrhea, Florastor, gastrointestinal health, green foods, immune support, Probiotics, Saccharomyces boulardii tagged , , , , , , at 12:25 pm by jarebe

Probiotics such as bifidus, lactobacillus and saccharomyces boulardii are known first of all for their benefit to digestive health, and especially for their ability to help resolve various types of diarrhea (from antibiotic-associated diarrhea to “traveler’s diarrhea”).

But as they promote gastrointestinal tract health and good digestion, probiotics also support immune function and increase the body’s resistance to infection. This is because probiotic organisms produce compounds like lactic acid, hydrogen peroxide and acetic acid that increase the acidity of the intestine and slow the reproduction of many harmful bacteria. It’s also been discovered that probiotics produce substances called bacteriocins, which act as natural antibiotics to kill undesirable bacteria.

One example of recent research on probiotics and immune function: a double blind trial that looked particularly at supplementation with Bifidobacterium lactis showed that it significantly enhanced immune function in a group of healthy elderly people. This study, reported in 2000, showed immune function enhancement after six weeks of supplementation.

For further information on individual probiotics, see the NYBC entries:

Probiotics

Saccharomyces boulardii (as Florastor/Biocodex)

Bifidus (as Bifidus Balance/Jarrow)

Lactobacillus/Bifidus (as Jarrodophilus/Jarrow)

Lactobacillus/Bifidus (as Jarrodophilus EPS–needs no refrigeration)

See also the entry for the green foods supplement Pro Greens (Nutricology), which includes a substantial lactobacillus/bifidus component.

—–
References:
–De Simone C, Vesely R, Bianchi SB, et al. The role of probiotics in modulation of the immune system in man and in animals. Int J Immunotherapy 1993.
–Barefoot SF, Klaenhammer TR. Detection and activity of Lactacin B, a Bacteriocin produced by Lactobacillus acidophilus. Appl Environ Microbiology 1983.
–Arunachalam K, Gill HS, Chandra RK. Enhancement of natural immune function by dietary consumption of Bifidobacterium lactis. Eur J Clinical Nutrition 2000.

July 9, 2008

A probiotic formula that does not need refrigeration

Posted in acidophilus, gastrointestinal health, Probiotics tagged , , at 10:41 am by jarebe

Jarro-Dophilus EPS (Jarrow) is a probiotic formula for maintaining gastrointestinal health. Each capsule contains 4.4 billion probiotic organisms, including various species of Lactobacillus, Bifidus, Pediooccus acidilactici and Lactococcus diacetylactis. One of the useful aspects of this product is that the capsules are enterically-coated so that they remain stable without refrigeration. Suggested use is 1-2 capsules per day, if possible, without food. This is a dairy-free and vegetarian formulation.

Note: NYBC follows the results of independent testing on the supplements we stock, and was glad to see in a December 2006 consumerlab.com report evaluating several brands of acidophilus-containing products that this Jarrow product passed all of the tests.

Follow

Get every new post delivered to your Inbox.